Building Resilience to Stress During COVID-19

While our efforts to shelter in place help protect us and our communities from COVID-19, this sequestering can be challenging. All of us have felt anxiety and worry as this disease has traveled while we sit still. Whether you are sheltering with your family or live alone, this situation can get overwhelming. Farming is stressful enough; COVID-19 adds to the load that we carry.

The Cornell Small Farms Program blog has provided strategies for managing stress and anxiety to help your resilience through this pandemic. Follow the link below to learn more: